Wellness Program

Our Services Include:

• Inner Work Healing: Explore and heal emotional wounds, release limiting beliefs, and reconnect with your true self to create lasting transformation.

• Transformational Coaching: Unlock your potential and redefine your life’s path through personalized coaching that empowers you to achieve your highest goals.

• Life Coaching: Receive the guidance, support, and tools needed to create a life filled with purpose, clarity, and fulfillment.

• 9D Breathwork Healing: Tap into the power of deep, transformative breathwork to release stored emotions, rejuvenate your body, and enhance your overall well-being.

• Vibroacoustic Therapy: Rebalance your body and nervous system through the healing vibrations of sound therapy, promoting deep relaxation and healing.

• Emotional Release Therapy: Safely process and release suppressed emotions to create space for healing and emotional freedom.

• Trauma Release Fitness: Utilize movement-based exercises designed to release physical and emotional trauma stored in the body, restoring balance and vitality.

• Sound Bath: Immerse yourself in soothing, healing sounds that promote deep relaxation, reduce stress, and restore inner peace.

• Trauma Yoga: Use mindful movement and breath to heal from trauma, release tension, and restore your body’s natural flow of energy.

• Reiki/Energy Work: Reconnect with your body’s energy system, clear blockages, and restore balance and harmony to promote overall well-being.

• Guided Meditation: Achieve inner peace, clarity, and emotional healing through personalized guided meditation practices that support your personal growth.

Each service is designed to work synergistically, helping you heal, grow, and create lasting change on your journey toward whole-person wellness.

Program Highlights:

• Flexible Month-to-Month Commitment: Choose the level of engagement that fits your schedule and needs.

• 6 Sessions per Month: A dedicated and consistent approach with 6 personalized sessions each month to ensure steady progress.

• Tailored to Your Needs: Customize your wellness plan by selecting from our full range of services, from emotional healing to physical wellness and beyond.

• Comprehensive Support: Benefit from ongoing guidance and support as you heal and transform over time.

The Kairos Recovery Wellness Program is designed to empower you to become the best version of yourself, one step at a time, with the resources and support you need to thrive.

Begin your personalized wellness journey today and experience the power of consistent transformation.

Why Choose the Kairos Recovery Whole Person Wellness Program?

This program puts you in control of your healing journey. By customizing your wellness plan to align with your unique needs and goals, you gain the power to heal, grow, and transform into the best version of yourself. Our approach acknowledges that true healing requires nurturing all aspects of your being, allowing you to create lasting change from the inside out.