Lifestyle Transformation Program
This program is for anyone seeking a lifestyle transformation. Our life coaches counsel and encourage clients through personal or career challenges, through major life crises and transitions, and help guide clients to reach their ultimate goals and thrive again!
Oftentimes, a life coach counsels clients in personal and professional arenas. This may include greater life-work balance, improve relationships, increase self-love, personal development, clarity and direction, physical well-being, emotional and social coaching, divorce, grief, and even financial wellness.
01
Consultation &
Custom Plan Design
Meet with a Kairos professional team member to access specialized expertise and resources to address your unique challenges, improve performance, and achieve your goals effectively. Our team members will guide you to a program fit for positive change that meets your unique needs and goals.
02
Holistic Lifestyle Transformation Journey
You will meet with a certified Life Coach/Recovery Coach no less than twice per week for one-on-one sessions centered around your needs, goals, and program design. Initial programs typically last 2-3 months.
Daily journaling and at-home practices are incorporated to keep you on track throughout your journey.
03
Mind-Body Connection
Your journey will integrate the mind-body connection through services such as; 9D breath work, guided yoga and meditation, and trauma-release fitness to access deeper levels of understanding and release stored emotional traumas.
"THE RHYTHM OF THE BODY, THE MELODY OF THE MIND, AND THE HARMONY OF THE SOUL CREATE THE SYMPHONY OF LIFE.”
B.K.S. IYENGAR
04
Continued Success Story
Kairos coaches establish a life plan geared to keep clients on track for long-lasting and continued transformation.
Get Started with the Kairos Lifestyle Transformation Program
606 Commercial St #3
Elko, NV 89801
775-384-4096